Friday, November 1, 2013

Healthy Food On-Campus



Category: Texas State University, Nutrition

Level: Local

Concerning a problem/issue that individuals face

Why is this important/how does this affect individuals/families? The availability of healthy food options on campus at Texas State University is very important because it will affect students is a positive way.  It is significant because many students try to maintain a healthy lifestyle, and having healthy food available on campus will support that.

My Views: I think it is awesome that Texas State University offers healthy food choices on campus. Being a college student, it is all too easy to eat the cheapest and more convenient food items. Many students gain the notorious “freshman fifteen” and possibly more weight when they enter college. However, on some campuses, unhealthy eating may not be at the fault of the student. Majority of time, the easiest meal is something that is available on campus, and food options on campus are unhealthy in most cases. Most students, specifically freshmen, are not going to leave campus to find a nutritious meal. They are going to go to the nearest dining hall and get whatever is available. Fortunately, Texas State students have healthy options that are available and convenient. In my opinion, making bad food decisions not only affects your body negatively, but I believe it affects your whole mentality and lifestyle. In my experience, when I eat crappy food, I feel crappy. When I was a freshman, I frequented the salad bar in Jones Dining Hall for a large percentage of meals. To my knowledge, I think that was one of the only healthy options on campus back then. However, many other healthy choices have been added to the various dining halls.
I am a very strong advocate for eating healthy, clean, and nutritious food. It believe that is important that we nourish our bodies with wholesome sustenance, and I have happy that Texas State University is providing students with the opportunity to eat healthy on campus. 

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